Today's workout....

Today was body-sculpting class. Not only did we do weights, but we also used the exercise ball.
With the dumbbells, we did the usual upper-body workouts. It was nice, because we did some upper-body w/ bars at our Tuesday aerobics class. So this week I'll have done upper-body 5 days in a row.
We used the exercise ball for some resistance when we warmed up before we went to the weights. We then used the ball for ab exercises.
I didn't get to the gym in time to do much of a warm-up before class, so I just walked around the gym for 5 minutes or so. After class I walked on the treadmill for 5 to cool down.

We'll see what happens with the scale tonight. 5 to go as of last Thursday....