My trainer is gone this week....
My trainer, Deb, is gone this week. I think her husband is having surgery.
I'll be hitting the workouts solo this week (except for Tuesday and Thursday classes).
Today's workout....
I hit the cross trainer today for 30 minutes. I upped it from level 10 to level 12 today for the first time. After the cross trainer, I hit the weights as usual.
No comments:
Post a Comment