So I worked out at Anytime Fitness before work today. I love that place!
I did about 30 minutes on the treadmill jogging some of the time and walking some. The treadmill has a TV built into it! You simply plug your headphones in and the controls are right at your hand! Nice! Same thing with the ellypticals. And they're the same style ellyptical that I loved so much at Mercy: Life Fitness!
After the treadmill, I hit the weights and did a circuit of upper and lower body.
I'll probably work out there again tomorrow morning.
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