I'm creating a team for Live Healthy Iowa (www.livehealthyiowa.org). I'm going to be the team captain and am looking for 10 or so people to be on my team. You don't have to want/need to lose weight to join, just want to be the healthiest you that you can be.
If you're reading this, you likely know of my weight loss success of losing 120 pounds in a year through diet and exercise. It's been another year now that I have kept it off. I'm hoping to help others achieve what I've achieved by mentoring and offering advice, etc. I have a lot to offer my teammates!
If you want to join my team, please shoot me an email at either davedwilliams AT hotmail.com or 3062414 AT gmail.com. (email address changed to prevent spammers....I think you know how to figure out the email addresses from that!) I hope to have my team put together by the end of this week, however the deadline for registration is 1/14/2010. Please email me this week!
If you want details on the Live Healthy Iowa program, please go to www.livehealthyiowa.org. Otherwise shoot me an email with questions.
