Thursday, June 5, 2008

Today's workout....

Thursday is always body-sculpting class (dumbbells).
Today I did the majority of the exercises with the 10lb dumbbells. Like I said last time, that doesn't sound like much, but we're doing so many reps that it ends up feeling like a LOT. The 10's are the heaviest that we have for body-sculpting. Abby, our instructor, didn't seem to think I was going to be able to do it, but I did!
Some of the exercises you double up both weights in one hand, such as with curls. I was able to curl with 20lbs w/out any trouble.

Weigh-in later today. Stay tuned for results....

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