This morning's workout...
So this morning I knocked out 40 minutes on the cross-trainer. I burned some 500+ calories and went over 4 miles.
We then hit the weights then used the exercise ball for ab exercises then a bit of stretching.
New measurements...
My trainer, Deb, took my measurements today.
I have lost 8.25 inches since 10/31!
10/31/07 11/30/07 1/07/08
Chest 51.5 51 49.75
Waist 52.5 51.75 51
Hips 50 48.5 46.5
Thigh 26 24 24
Bicep/Tricep 17 17.75 17.5
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