Friday, February 22, 2008

Last night's weigh-in results....

So I weighed-in last night. Remember that the numbers from last night are for two weeks of loss.
I lost 7 pounds in those two weeks!
I'm down to 246 pounds!
I've now lost 70 pounds since I started in late September!
46 pounds to go to get to my goal! I'm sure I'll re-adjust my goal by then!\

How awesome is that? Has it been easy? Well, yes and no.
It's been easy now that I've made it a part of my daily life. It is a lot of hard work and sweat. If I can do it, anybody can.
Take that to heart and do something to improve YOUR health!!!