Monday, February 4, 2008

Today's workout.... This last weekend....

Today's workout....

I did the cross-trainer this morning for 32 minutes or so. I knocked out about 3 miles and some 500 calories or so. From there we hit the weights for about 20-30 minutes. After that, we did some ab exercises with the exercise ball.
I think I'm going to go to the aerobics class tomorrow morning.


This last weekend....

Went to the Iowa Stars hockey game on Saturday night with my g/f and 2 of her daughters. It was a lot of fun. We each got a free hot dog, chips, and can of pop. I was going to eat before going, but didn't.
Yesterday I made guacamole and hummus for a Superbowl party. I ate that and some veggies and just drank water. Grazed on that a bit too much, though, probably.

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