Dave's Move It Blog

Track my weightloss progress right alongside me while I strive to lose 100 pounds!!!

Tuesday, April 1, 2008

Today's workout....

Worked out today as usual.
Treadmill for 7 1/2 minutes before aerobics class then treadmill for another 7 1/2 after class. Total of 45 minutes of cardio today.
Posted by Dave at 3:50 PM

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