So today we had step-aerobics class since we did body-sculpting class on Tuesday.
I did 7 1/2 minutes before class on the cross-trainer and 7 1/2 minutes after class so that I got in 45 minutes of cardio.
I still have my bad cold and feel like crap, but I'm dedicated to working out and getting healthy and losing weight. It's really turned into a habit and a lifestyle change!
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