So I did 7.5 minutes on the cross-trainer before my 30 minute step-aerobics class. After class, I did another 7.5 minutes to bring my cardio time to 45 minutes.
It's a good workout, but actually a lot of fun. Who knew a few months ago that I'd be doing step-aerobics and enjoying it! You should see the cool leotard I wear, too! KIDDING! I don't wear a leotard. :)
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