So I've been eating my supper for breakfast and breakfast for supper since last Friday. My weight loss had slowed a bit over the last couple of weeks and I figured I needed to eat more early in the day and less later in the day since I was much more active in the early part of the day.
Last Thursday I weighed 210. My trainer weighed me Monday as part of my fitness profile and I weighed 206.8. I weighed myself this morning after working out, and I was at 204.8 or so. I hope that tomorrow shows the same positive (actually negative since it's a loss!) results. I really think that eating the larger meal early is what's making the difference for me.
We'll see....!
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