I am soooo frustrated. So like 2 weeks ago I lost 1/2 pound. Last week I gained a 1/2 pound. This week I lost 1/2 pound. Earlier in the week I had been doing well. I had lost a few pounds and as the week went on, the weight came back up.
I've been eating the same foods as always. This last week I switched breakfast and supper around since I work out in the morning and my supper is a bigger meal. I needed the more calories in the morning before working out.
I just can't figure out why every weekend when I don't work out, I lose weight then as the week goes on, I gain it back while working out every day. WHY??
209.5.
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